creating safe spaces for new growth

Your health and well-being is important. Learn more about our approach to healing and mental health. Take the first steps to a better life today.

Relieve Trauma

Experience relief from emotional pain and physical symptoms of trauma related experiences.

Anxiety Reduction

Manage symptoms of anxiety by learning proven methods to reduce stress.

Improve Relationships

Stronger relationships with family, friends, and the self are possible.

Safe and Confidential

I am an experienced therapist familiar with the Child Welfare and Human Services system.

Art Therapy

Find out the benefits of art therapy and if it’s the right fit for you.

Talk Therapy

Traditional talk therapy and other methods are also available.

“I changed my mindset and then my whole world opened up before me.”

Ellis Holiday

Former Patient